Rubinstein Nutrition
health & wellness x food & nutrition
Services
Weight Management
Look and feel your best with customized weight management services.
Allergies & Sensativities
Food allergies and sensitivities are becoming increasingly common, but not any less difficult. Let’s work together to keep you feeling well, satisfied, and healthy despite any intolerance.
Cooking Classes
Let's make your favorite recipes and try some new ones together. Food & fun for everyone!
Menu Review
Not sure what to pick when dining out or ordering take-in? Send me an e-mail or text – I’ll take care of it for you!
Workplace Wellness
Stay healthy at your office with on-site nutrition counselling and wellness workshops.
Supermarket Tours & Grocery Shopping Dates
A fun and interactive way to learn how to shop smarter. Take a tour and discover how to de-code nutrition labels, shop faster/easier, and try out the top questions to ask your market reps.